Blog
Boring is Good
Walked to work this morning and felt like I needed a change. I recognised this feeling as a need for...
Persistence is the Key
Got up at 5:40am and exercised well. My back still has a way to go. It will take another 12...
He Does it With Confidence
Had lunch with Karaj and Arun. Karaj explained that all the things he does, all the ideas he has are...
Cultural Conditioning
The importance of cultural conditioning. While talking to Karaj yesterday I suddenly realised just how important his culture is to...
The Power of Script
I am feeling much better than I did at the weekend, but I have been left with a residual annoyance...
Stay Calm
In the park this morning and I’m slowly getting back to how I was before Rugby. I cannot understand how...
My Routine Provides the Smile
Despite a late night, I got up at 6:30 this morning to exercise. I realised that no matter where I...
The Lifecycle Of Development
I received feedback this morning on the last five days’ appraisal. I had written what I considered to be some...
Thought is Energy
Arose at 5:45am for the second day running. The exercises are going well and I am experiencing a diluted version...
Not Careful Enough
I trapped a nerve this morning during my walk. I was walking and removing my jumper at the same time;...
More Aware & More Careful
Monday morning and I feel good. It’s almost as if I am buzzing excitedly inside but I still remain calm...
Exercise & Meditation
Had a lie-in until 6:10am and worked through my E&M. I was eager to get into the fresh autumn morning...