Blog
A Gentle Realisation
06.00 E&M. It didn’t take much for me to get up this morning and even with a stiff back from...
If I’m Tired, Move
06.00 E&M. Feeling very tired today and my knees are hurting. Don’t give up. Karaj suggested that we do some...
Relax & Be Vigilant
06.10 E&M. I felt tired this morning and I felt pain in most of my body. This was demoralising to...
Be With Them Intensely
06.15 E&M. Very thankful that I managed to get out of bed this morning. It was touch and go at...
Recognition
In the afternoon we said goodbye to Calvin and his two sons. They walked off as we were getting into...
Taking Back Control
07.40 E&M. Enjoyed breakfast with Dev and Sunil and we made our way to the house. Later, in the evening,...
Look At The Evidence
6.40 E&M and a walk in the park before breakfast. At the house I talked to Karaj. He told me...
Taking Stock
Arrived at the house to find my latest feedback (29.03 – 02.04). Whilst it has not depressed me reading Karaj’s...
Listening & Appreciating
I had resolved to get back into my routine this morning but I didn’t. I succumbed to the old problem...
Searching For The Truth
Karaj rang tonight. He told me to raise the following in the Thursday men’s group this week: How do we...
Stimulate Positivity
Spoke to Karaj this morning. I failed to lay any foundations in Germany. This is not good enough. If I...
A Consistent Perception of Self
I still feel subdued, I still feel inadequate, I still feel pissed off with my life, and I still feel...