Blog
Tackle The Problem In Front of Me
Talked with Karaj. Raise things in the group because then I receive the reassurance I need (for my Child) and...
A Problem Shared
The men’s group started with a look at the games we have been playing. I concentrated on my exchange with...
Mixed Messages
6.15 E&M 70 mins. Before I left the house I took Aubrey his morning coffee and had another huge insight...
A Quick & Effective Goodbye
06.00 E&M 60 mins. Meditation consisted of falling asleep in the bath. The late nights and early mornings are catching...
Looking For Manhole Covers
06.30 E&M 60 mins. Tired and stiff. I felt as though I was just going through the motions and found...
Encourage Others to Blossom
06.00 E&M 90 mins. Felt a bit tired this morning. Karaj and Robert had gone out for a walk in...
Allowing Things to Evolve
06.15 E&M 80 mins. What a wonderful start to the day. I woke up not knowing where I was and...
Expecting Blame & Seeking Drama
08.30 E&M 70 mins. Excellent discipline after last night. When I first woke up I asked Karaj if I could...
Complete Surrender
06.10 E&M 80 mins. Despite feeling very sleepy this morning, within ten minutes of beginning the routine I felt very...
Conscious Eating
06.30 E&M 45 mins. Yesterday I chatted with Dev about food. It would seem that, beyond our enjoyment of food...
Dying
06.30 E&M 100 mins. Dad phoned to say that Gran was still in hospital and not doing very well. He...
Relax, Enjoy Yourself
06.30 E&M 60 mins. I found it difficult to get up this morning and I felt demotivated during the exercises....